{"id":273,"date":"2026-04-08T00:33:24","date_gmt":"2026-04-07T22:33:24","guid":{"rendered":"https:\/\/padelhouse.ly\/?page_id=273"},"modified":"2026-04-14T17:10:18","modified_gmt":"2026-04-14T15:10:18","slug":"training","status":"publish","type":"page","link":"https:\/\/padelhouse.ly\/index.php\/training\/","title":{"rendered":"Men Training"},"content":{"rendered":"<style id=\"wpforms-css-vars-265\">\n\t\t\t\t#wpforms-265 {\n\t\t\t\t--wpforms-container-padding: 0px;\n--wpforms-container-border-width: 1px;\n--wpforms-container-border-radius: 3px;\n--wpforms-background-color: rgba(0, 0, 0, 0);\n--wpforms-field-size-input-height: 43px;\n--wpforms-field-size-input-spacing: 15px;\n--wpforms-field-size-font-size: 16px;\n--wpforms-field-size-line-height: 19px;\n--wpforms-field-size-padding-h: 14px;\n--wpforms-field-size-checkbox-size: 16px;\n--wpforms-field-size-sublabel-spacing: 5px;\n--wpforms-field-size-icon-size: 1;\n--wpforms-label-size-font-size: 16px;\n--wpforms-label-size-line-height: 19px;\n--wpforms-label-size-sublabel-font-size: 14px;\n--wpforms-label-size-sublabel-line-height: 17px;\n--wpforms-button-size-font-size: 17px;\n--wpforms-button-size-height: 41px;\n--wpforms-button-size-padding-h: 15px;\n--wpforms-button-size-margin-top: 10px;\n--wpforms-container-shadow-size-box-shadow: none;\n\t\t\t}\n\t\t\t<\/style><style id=\"wpforms-css-vars-265-custom-css\">\n\t\t\t\t#wpforms-265 {\n\t\t\t\t\tbody {\r\n  direction: rtl;\r\n  text-align: right;\r\n}\r\nform {\r\n  direction: rtl;\r\n  text-align: right;\r\n}\n\t\t\t\t}\n\t\t\t<\/style><div class=\"wpforms-container wpforms-container-full wpforms-render-modern\" id=\"wpforms-265\"><form id=\"wpforms-form-265\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"265\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/index.php\/wp-json\/wp\/v2\/pages\/273\" data-token=\"d0fdc934b5bbd6470cfdcb9515f82d3e\" data-token-time=\"1778998823\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Please enable JavaScript in your browser to complete this form.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-265-field_1-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-265-field_1\">\u0627\u0644\u0627\u0633\u0645 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"text\" id=\"wpforms-265-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" aria-errormessage=\"wpforms-265-field_1-error\" required><\/div><div id=\"wpforms-265-field_9-container\" class=\"wpforms-field wpforms-field-number\" data-field-id=\"9\"><label class=\"wpforms-field-label\" for=\"wpforms-265-field_9\">\u0627\u0644\u0639\u0645\u0631 <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"number\" id=\"wpforms-265-field_9\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][9]\" step=\"any\" aria-errormessage=\"wpforms-265-field_9-error\" required><\/div><div id=\"wpforms-265-field_7-container\" class=\"wpforms-field wpforms-field-number\" data-field-id=\"7\"><label class=\"wpforms-field-label\" for=\"wpforms-265-field_7\">\u0631\u0642\u0645 \u0627\u0644\u0647\u0627\u062a\u0641 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0648\u0627\u062a\u0633\u0627\u0628 <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"number\" id=\"wpforms-265-field_7\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][7]\" step=\"any\" aria-errormessage=\"wpforms-265-field_7-error\" required><\/div><div id=\"wpforms-265-field_2-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-265-field_2\">Email \/ \u0627\u064a\u0645\u064a\u0644<\/label><input type=\"email\" id=\"wpforms-265-field_2\" class=\"wpforms-field-medium\" name=\"wpforms[fields][2]\" spellcheck=\"false\" aria-errormessage=\"wpforms-265-field_2-error\" ><\/div>\t\t<div id=\"wpforms-265-field_4-container\"\n\t\t\tclass=\"wpforms-field wpforms-field-text\"\n\t\t\tdata-field-type=\"text\"\n\t\t\tdata-field-id=\"4\"\n\t\t\t>\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-265-field_4\" >\u0645\u0644\u0627\u062d\u0638\u0629 \/ \u062a\u0639\u0644\u064a\u0642<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-265-field_4\" class=\"wpforms-field-medium\" name=\"wpforms[fields][4]\" >\n\t\t<\/div>\n\t\t<div id=\"wpforms-265-field_5-container\" class=\"wpforms-field wpforms-field-radio\" data-field-id=\"5\"><fieldset><legend class=\"wpforms-field-label\">\u0627\u0644\u0645\u0633\u062a\u0648\u0649 <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/legend><ul id=\"wpforms-265-field_5\" class=\"wpforms-field-required\"><li class=\"choice-1 depth-1\"><input type=\"radio\" id=\"wpforms-265-field_5_1\" name=\"wpforms[fields][5]\" value=\"(\u0627\u0648\u0644 \u0645\u0631\u0629 \u0627\u0648 \u0644\u0639\u0628\u062a \u0642\u0644\u064a\u0644\u0627) \u0645\u0628\u062a\u062f\u0626\" aria-errormessage=\"wpforms-265-field_5_1-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-265-field_5_1\">(\u0627\u0648\u0644 \u0645\u0631\u0629 \u0627\u0648 \u0644\u0639\u0628\u062a \u0642\u0644\u064a\u0644\u0627) \u0645\u0628\u062a\u062f\u0626<\/label><\/li><li class=\"choice-2 depth-1\"><input type=\"radio\" id=\"wpforms-265-field_5_2\" name=\"wpforms[fields][5]\" value=\"\u0645\u062a\u0648\u0633\u0637 (\u0627\u0644\u0639\u0628 \u0627\u062d\u064a\u0627\u0646\u0627 \u0648\u0639\u0646\u062f\u064a \u0627\u0633\u0627\u0633)\" aria-errormessage=\"wpforms-265-field_5_2-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-265-field_5_2\">\u0645\u062a\u0648\u0633\u0637 (\u0627\u0644\u0639\u0628 \u0627\u062d\u064a\u0627\u0646\u0627 \u0648\u0639\u0646\u062f\u064a \u0627\u0633\u0627\u0633)<\/label><\/li><li class=\"choice-3 depth-1\"><input type=\"radio\" id=\"wpforms-265-field_5_3\" name=\"wpforms[fields][5]\" value=\"\u0645\u062a\u0642\u062f\u0645 (\u0627\u0644\u0639\u0628 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u0648\u0639\u0646\u062f\u064a \u062e\u0628\u0631\u0629)\" aria-errormessage=\"wpforms-265-field_5_3-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-265-field_5_3\">\u0645\u062a\u0642\u062f\u0645 (\u0627\u0644\u0639\u0628 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u0648\u0639\u0646\u062f\u064a \u062e\u0628\u0631\u0629)<\/label><\/li><\/ul><\/fieldset><\/div><div id=\"wpforms-265-field_8-container\" class=\"wpforms-field wpforms-field-radio\" data-field-id=\"8\"><fieldset><legend class=\"wpforms-field-label\">\u0627\u0648\u0642\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/legend><ul id=\"wpforms-265-field_8\" class=\"wpforms-field-required\"><li class=\"choice-1 depth-1\"><input type=\"radio\" id=\"wpforms-265-field_8_1\" name=\"wpforms[fields][8]\" value=\"\u0627\u0644\u0635\u0628\u062d \u0645\u0646 \u0627\u0644\u0633\u0627\u0639\u0629 8 \u0627\u0644\u064a 1\" aria-errormessage=\"wpforms-265-field_8_1-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-265-field_8_1\">\u0627\u0644\u0635\u0628\u062d \u0645\u0646 \u0627\u0644\u0633\u0627\u0639\u0629 8 \u0627\u0644\u064a 1<\/label><\/li><li class=\"choice-2 depth-1\"><input type=\"radio\" id=\"wpforms-265-field_8_2\" name=\"wpforms[fields][8]\" value=\"\u0627\u0644\u0639\u0634\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0627\u0639\u0629 1 \u0627\u0644\u064a 5\" aria-errormessage=\"wpforms-265-field_8_2-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-265-field_8_2\">\u0627\u0644\u0639\u0634\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0627\u0639\u0629 1 \u0627\u0644\u064a 5<\/label><\/li><\/ul><\/fieldset><\/div><div id=\"wpforms-265-field_3-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"3\"><label class=\"wpforms-field-label\" for=\"wpforms-265-field_3\">\u062a\u0639\u0644\u064a\u0642 \u0627\u0648 \u0645\u0644\u0627\u062d\u0638\u0629<\/label><textarea id=\"wpforms-265-field_3\" class=\"wpforms-field-medium\" name=\"wpforms[fields][3]\" aria-errormessage=\"wpforms-265-field_3-error\" ><\/textarea><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-265-field_4-container { position: absolute !important; overflow: hidden !important; display: inline !important; height: 1px !important; width: 1px !important; z-index: -1000 !important; padding: 0 !important; } #wpforms-265-field_4-container input { visibility: hidden; } #wpforms-conversational-form-page #wpforms-265-field_4-container label { counter-increment: none; }' ) );\n\t\t\t\t\tdocument.head.appendChild( style );\n\t\t\t\t\tdocument.currentScript?.remove();\n\t\t\t\t} )();\n\t\t\t<\/script><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"265\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/padelhouse.ly\/index.php\/wp-json\/wp\/v2\/pages\/273\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-265\" class=\"wpforms-submit\" data-alt-text=\"\u0641\u064a \u0627\u0644\u0637\u0631\u064a\u0642 \u0644\u0627\u062f\u0627\u0631\u0629 \u0628\u0627\u062f\u0644 \u0647\u0627\u0648\u0633......\" data-submit-text=\"\u0627\u0631\u0633\u0644\" aria-live=\"assertive\" value=\"wpforms-submit\">\u0627\u0631\u0633\u0644<\/button><img decoding=\"async\" src=\"https:\/\/padelhouse.ly\/wp-content\/plugins\/wpforms-lite\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-273","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/padelhouse.ly\/index.php\/wp-json\/wp\/v2\/pages\/273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/padelhouse.ly\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/padelhouse.ly\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/padelhouse.ly\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/padelhouse.ly\/index.php\/wp-json\/wp\/v2\/comments?post=273"}],"version-history":[{"count":11,"href":"https:\/\/padelhouse.ly\/index.php\/wp-json\/wp\/v2\/pages\/273\/revisions"}],"predecessor-version":[{"id":312,"href":"https:\/\/padelhouse.ly\/index.php\/wp-json\/wp\/v2\/pages\/273\/revisions\/312"}],"wp:attachment":[{"href":"https:\/\/padelhouse.ly\/index.php\/wp-json\/wp\/v2\/media?parent=273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}